Asian mushrooms for health


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Our Favorite Fashion Finds of Lentinula edodes shiitake , Grifola frondosa maitake , Ganoderma lucidum mannentake , and Cordyceps have a history of medicinal use for millennia in parts of Asia. Shitake contains a glucan called AHCC Active Hexose Correlated Compound and is widely used in alternative and complementary treatment of cancer in Japan due to its immune-enhancing functions. Overall, their immune markers improved. They're tan to dark brown in color, and the caps usually grow to between 2 and 4 inches 5 and 10 centimeters. These mushrooms are also high in selenium which not only aids weight loss but is showing to have positive effects on prostate cancer. However, keep in mind that shiitakes contain vitamin D2.
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The Health Benefits of Japanese Mushrooms


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8 Types of Mushrooms and Their Health Benefits / Nutrition / Healthy Eating


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8 Types of Mushrooms and Their Health Benefits

A study published in the Journal of Obesity examined the effects of shiitake mushrooms on plasma lipid profiles, fat dispositions, energy efficiency and body fat index. What Is Fucus Vesiculosus Extract? It has been developed by the Japanese into a beneficial anti-cancer treatment. When buying your shiitakes, look for mushrooms that are firm and plump.
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Asian mushrooms for health
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